Why You Should Go To Therapy Today
Why You Should Go To Therapy Today Sometimes, the thought of attending a therapy session might feel overwhelming or unnecessary,...
Therapy for Life Transitions
Navigating Life’s Changes: The Role of Life Transitions at Breaking Dawn Therapy If it seems like you’ve lost your sense...
Balancing Care and Self-Care | Strategies for Managing Stress in the Healthcare Field
The Challenge of Managing Stress in the Healthcare Field Every job comes with its stressors, but healthcare workers, in particular,...
What Is Solution-Focused Therapy?
The Power of Solution-Focused Therapy With Breaking Dawn Therapy Life offers endless challenges, some of which can be incredibly difficult...
Depression | How To Help Someone With Depression
Understanding Depression and Breaking Dawn Therapy Depression is a serious mental health issue that affects millions of people nationwide. Trying...
What Is Cognitive Behavioral Therapy?
Understanding Cognitive Behavioral Therapy What is cognitive behavioral therapy? If you’re experiencing a mental health problem like depression, anxiety, or...
Anxiety Unpacked | Shedding Light on the Invisible Struggle
Unveiling the Invisible Struggle of Anxiety Breaking Dawn Therapy helps patients get their anxiety unpacked and offers virtual therapy services...
The Emergence of Online Therapy in Michigan
Breaking Through Barriers for Greater Mental Health Accessibility Modern life is challenging, and many people need help from a therapist....
The Many Faces of PTSD: Exploring the Diverse Ways It Affects Lives
What is PTSD? Do you have flashbacks to a traumatic event? Do you have nightmares and extreme anxiety? Do you...
Overcoming Stress With Cognitive Behavioral Therapy
What Is Cognitive Behavioral Therapy? Cognitive behavioral therapy (CBT) is a type of psychotherapy or talk therapy. You attend sessions with...