Sometimes, the constant pressure of presenting at work, making your next set of payments, or helping your child get into the best school is enough to make you not want to get out of bed. Furthermore, stress and fear have a habit of overwhelming the simple pleasures in life, keeping you in a state of anxiety and depression. If this sounds familiar, you should learn about Breaking Dawn Therapy in Southeast Michigan and how it can help you. 

Our experienced therapist, Kristen Stewart LMSW-C, virtually helps patients suffering from anxiety and depression as they navigate new endeavors in their personal or professional lives. She’s also trained to walk individuals through low self-esteem, grief and loss, and trauma. At Breaking Dawn Therapy, Kristen will help you set goals with an empathic approach.

When searching for “anxiety and depression therapist near me,” you may be unsure what to expect. During your intake session, you’ll meet with your new therapist to discuss policies and paperwork, alongside your concerns and goals. Our therapist will work with you to devise a plan to help you reach those goals.

Our services at Breaking Dawn Therapy include options such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), mindfulness, and meditation to address patient concerns and provide tools to help you cope with your current struggles. Through therapy sessions and patient “homework” involving the practice of coping methods in daily life, patients learn various skills to utilize whenever needed to mitigate stress.

Our practice specializes in anxiety and depression, so we know how to address those often overwhelming feelings with care. No matter what struggles you face, Kristen Stewart can offer advice and support to ease your burdens.